Music can produce a response characteristic of relaxation in which autonomic, immune, endocrine and neuropeptide systems are altered. Likewise, it produces desired psychological responses such as reductions in anxiety and fear. Some responses have been linked to effects on the hemispheric functioning of the brain and the limbic system. High psychophysiological stress levels inhibit or block learning. Thus music can be the catalyst to facilitate mental suggestion, and enhance our own learning ability and self-healing capacities.
–Natural Resonance Center
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